Regardless of age, sex life is a very important aspect of a healthy life for men.Healthy potency not only guarantees success in sex, but also helps to assert oneself as a man.Therefore, cases where sexual opportunities did not lead to results are a tragedy in male understanding.However, there is no need to worry or worry right away, since the reasons for low potency are many, and the treatment is quite accessible and varied, even at home.We add that this type of “failure” occurs very often and no man is immune to it.But you have to act in order.It is possible to increase potency at home, but first you need to determine the cause of the disease.
There are many reasons why potency may be absent.According to doctors, diseases that can lead to a weakening of sexual potency include obesity, cardiovascular diseases and diabetes.Other reasons are a consequence of a weak body.This includes constant stress, unfavorable environmental conditions, alcohol and smoking.Another cause of decreased male power can be a sedentary lifestyle.
To avoid such problems, you should reconsider your attitude towards alcohol and smoking, and also start loading your body with physical exercise: exercise in the morning or jogging in the evening, gym or martial arts section.Ideally, you should simultaneously start doing physical activity and at the same time completely give up nicotine and minimize alcohol consumption.As you can see, increasing potency at home at the first symptoms is quite possible.However, there is no need to overdo it.
Various drugs can increase blood flow in the body, stimulating male potency and also helping to increase desire and thoughts about sex.However, such drugs should be taken only as prescribed by a doctor.If you still don't want to contact a specialist about the problem, you can resort to traditional methods.As a rule, increasing potency naturally at home using folk remedies gives good results.
Folk remedies that increase potency in men
The simplest and most proven way to increase male libido is natural coffee.Just remember that you shouldn't abuse coffee.One cup will benefit two or more: they will negatively affect not only potency, but also overall well-being.Another remedy that increases potency is tincture of eleutherococcus and ginseng.This infusion is taken according to the scheme: from the first day, 1 drop and reaching 28, then the course will last 28 days.Dilute the drops in a half-filled glass of water.It is recommended to repeat the treatment cycle every three months.The drug is contraindicated in hypertensive patients and people with severe heart disease.
In folk medicine, much attention is paid to the bathroom.This method also finds application in the treatment of weak potency.Increasing potency at home with the help of baths involves contrasting the lower baths: two basins of water are needed, one hot, the other cold, for treatment you need to sit in them one by one.The duration of the procedure is 15 minutes for each basin.Keep in mind that if the water in the “hot” basin becomes cold, you need to add hot water again.This course lasts about 2 weeks, it would be a good idea to repeat it once every three months.
Another bath-related recipe is a relaxing laurel bath.Instructions for use: prepare bay leaves and pour the infusion into the bath, take before bedtime for 20-30 minutes.Keep in mind that bay leaves can be replaced or supplemented with chamomile flowers.If the decrease in potency is a consequence of stressful situations, you will need to pay attention to the correct relaxation of the body.Yoga, aromatherapy and relaxing massages will be of great help in this.
Proper nutrition is also an excellent assistant in increasing male potency.Favorites in this type of food are seafood, which improves sexuality, and protein foods in general.Include eggs, fish and meat in your diet.In addition, dishes made from beans, peas and seeds are also useful.Among the herbs that positively stimulate potency are celery and parsley.All kinds of salads dressed with olive oil.
The famous golden root also gives excellent results in increasing potency in men.For example, 2 times a day, half an hour before meals, take 5-10 drops of golden root solution.Please note that the product will be effective if the duration of the course is at least 21 days.After that you absolutely need to take a break.Those who are sensitive to high blood pressure should use golden root very carefully.
The simplest homemade garlic has been an indispensable remedy for restoring potency since ancient times.It should be consumed with a small amount of water and 10-20 drops of garlic tincture.Or regularly eat 2-3 cloves of garlic for lunch.Keep in mind that garlic is not recommended for kidney and liver diseases.Walnuts are another effective aphrodisiac for men.Walnuts are especially useful.Eat them for a month, a glass of nuts a day and water them with milk - the effect is guaranteed by traditional healers.
A good folk remedy for treating potency is the French recipe.According to it, you need to take a teaspoon of thyme and a tablespoon of mint, add rosemary.Blend everything and pour over a cup of boiling water.Drink every day.At home, you can increase potency with honey and carrots.First we prepare juice from carrots and then mix it with honey 1 to 1. Three times a day, 60 ml of this cocktail will help anyone.Please note that potency treatment at home should take place in parallel with drug treatment, if necessary.